Entries by Simone Hayes

Coastal Classic Entries Open Monday!

If this race is on your radar this year, don’t miss out – Entries open Monday and it sells out fast! Get your fingers ready, make sure the internet connection is strong and the alarm is set! Coastal Classic entries for 2016 open Monday the 18th of April at 9am. With the event having sold out […]

Bars V’s Gel’s V’s Carb Drinks

Bars V’s Gel’s V’s Drinks For many of you that are tackling races in early 2016 such as 6Ft Track, be aware that after Christmas these races come around very quickly! By the time the Christmas Festivities are over and maybe you have had a holiday away, then its the Australia Day long weekend etc […]

Coastal Classic Running Workshop

As runners, our race performance comes down to a few key elements: arriving at the start line strong and uninjured, with the right fuelling strategy. And we can ruin months of hard work if any one of these factors lets us down on race day. Energy Fitness Running Workshops Get these elements right with tips from […]

Winter Meltdown Challenge 2015

The Winter Meltdown Challenge is back for 2015!! If you want a really life changing program to lose those last stubborn kilos, learn to take control of your diet and life and stop wondering why you can’t lose weight, look no further. This is a simple, effective challenge with PROVEN RESULTS. There are no shortcuts, […]