Our Timetable is now hosted on Google Calendar.

Please click HERE for the link.

PLEASE NOTE: Below is a SAMPLE ONLY of our Summer 2021 timetable. Cross training classes rotate and vary however the times stay the same. 

See the Google calendar link above for live and updated weekly sessions and locations. You can add this calendar to your phone using the free Google Calendar App. See below on how to link to your phone.

INSTRUCTIONS FOR ADDING THE EF TIMETABLE TO CALENDAR

Monday

SAMPLE

5.45AM-6.45AM: BeachFit
6AM-7AM: CARDIO CLASS

8.45AM-9.45AM: CARDIO CLASS

Tuesday

SAMPLE

5.30AM-7.45AM: ENERGY RUN CLUB – ADVANCED/INTERMEDIATE
5.45AM-6.45AM: BEGINNERS RUN CLUB

7-8PM: YOGA – GRAYS POINT GIRL GUIDES HALL

Wednesday

SAMPLE

5.45AM-6.45AM: CROSS TRAINING
6.45AM-7.45AM: CROSS TRAINING

6.30PM-7.30PM: TWILIGHT TRAIL RUN

Thursday

SAMPLE

6AM-6.45AM: EXPRESS RUN CLUB – ALL LEVELS

6.30PM:-7.30PM: CROSS TRAINING

Friday

SAMPLE

5.45AM-6.45AM: CROSS TRAINING (BOXING, STRENGTH, CIRCUITS ETC)
6.45AM-7.45AM: CROSS TRAINING (BOXING, STRENGTH, CIRCUITS ETC)
Saturday

SAMPLE

6AM-7AM – CROSS TRAINING

7.15AM – YOGA

Sunday

SAMPLE

ACTIVE REST!